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469: How to Achieve Inner Peace

Achieve Your Goals with Hal Elrod

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Resisting Reality Is the Source of Emotional Pain

In any given moment, we can resist reality and wish it were different. To the degree that we resist our reality determines the degree of emotional pain that we feel. If you hit traffic, let's say you're running late to an appointment,. You need to be there okay, you leave the house. Oh gosh, I hope there's no traffic. But what does it do? It causes inner turmoil. It causes us to be upset and frustrated.

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