4min chapter

The Rich Roll Podcast cover image

Rabbi Mordecai Finley: A Jiu-Jitsu Blackbelt On Moral Philosophy, Virtue & The Inner Pharaoh

The Rich Roll Podcast

CHAPTER

How Do You Untrigger Them?

When we're angry, logic goes out the window and we just impulsively react. So how do you untrigger those buttons? Well, first of all is the virtue practice - i will not anger under any circumstances or provocation. I say to people, if youre going to study with me, you never say, i'm sorry. But an apology is an apology. And by the way, tha's a big thing for some people. Theyhave actually never heard the gold standard apology. Now, i set that every day. When i find myself upset, i say, ok, i've already committed. I'm not going to do it now. My motions are not obeying

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