Being Known Podcast cover image

S5E3: How Shame Targets the Mind

Being Known Podcast

00:00

The Soul of Shame Podcast

This week's episode is about the soul of shame. In it, Kurt suggests that we consider what our emotions are like at any given moment. We can't get away from them and need to practise being aware of how they affect us. The show notes will give a more in-depth explanation of some of the things you could do with your own daily life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app