3min chapter

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#229: Millennial Dread, Post Pandemic Anxiety, Exiting Relationship

Pod Therapy

CHAPTER

How to Overcome Pandemic Anxiety

Anonymous: How do you get back to normal from being stressed and anxious over the pandemic? Nick Jim, Jacob: It's possible that as we're reading this question, we've already gone back into a lockdown or something. Anonymous: If I had to like now go back into an office after working from home, it would be very stressful for me.

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