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20min chapter
How Prison Changed Danny Trejo's Life | 2 Bears, 1 Cave
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Prison Fitness Evolution
This chapter explores the evolution of fitness routines within prisons, drawing comparisons to conventional gym advancements. It highlights inmates' creativity in adapting their workouts due to restrictions on equipment, as well as the broader themes of health and personal choices. The discussion also weaves in light-hearted anecdotes about aging, temptation, and the importance of remaining fit and sober.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode