4min chapter

Mark Bell's Power Project cover image

How to Gain Muscle and Strength for BJJ (Q&A)

Mark Bell's Power Project

CHAPTER

The Importance of Trust in Your Instructor

If you truly trust your instructor, well, you're a blue belt, right? All these people online aren't your instructor. What a brown belt is for in SEMA is going to be very different than another guy who got promoted to brown belt on the exact same day. The standards of each belt become much more individualistic as someone progresses through the ranks.

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