Understanding and Coping with Anxiety

It’s clear to me that, with all the modern conveniences we have at our fingertips these days, our intolerance for discomfort has dropped dramatically over the past couple of decades. 

Join me on the podcast this week for a frank discussion about anxiety, how it shows up for us, when we need to be concerned, and where there might be something we can do about it with a little self-coaching.

Get full show notes and more information here: https://jodymoore.com/214