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Everyone’s A Hero
The Brilliant Idiots
Are You Taking a Nap?
People who take naps may do so because sleep, ad for sleep at night, is associated with poor health. Study participants who typically napped during the day were 12 % more like to develop high blood pressure overtime and 20 pe cent more likely to have a stroke. Says clinical psychologist michael grander: "It's your fat ass you don't nap"
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode