Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) cover image

Ep. 431 Teeth, Gut, Carbs, and Life: Why Thriving Takes Work (And What Japan Taught Me)

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

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Embracing Nourishment and Body Positivity

This chapter delves into the relationship between food, health, and body image, promoting the idea of nourishment over societal beauty standards. Through personal stories and philosophical insights, the speakers advocate for self-acceptance and celebrating diverse body types, encouraging listeners to strive for their own best version.

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