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3min chapter
MBA1738 Guest Teacher – Jon Mitchell – How to Maximize Productivity With Biohacking
The $100 MBA Show
Effective Biohacking for Health Optimization
This chapter focuses on a structured approach to biohacking aimed at maximizing health by addressing foundational factors like environment, nutrition, and stress. Listeners will discover practical health hacks including a magnesium drink recipe, unconventional deodorant use, and sleep optimization techniques.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode