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The Epic Real Life Quest to Interview the World’s Most Successful People with Alex Banayan

The Science of Success

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The 30-Day Challenge Helps More Than I Can Say

Alex Benayan: The 30-day challenge helps more than I can say. It's super important that these are 30 consecutive days. If you journal on these three things, the first few days will be fun. By day 20, it's going to start getting a little interesting again. And by day 28-29 and 30 is when the magic happens because then you can start seeing the pattern over 30 days.

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