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#16: Ginger Hansen

The BetterLife Podcast

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The Benefits of Fasting for Cardiovascular Issues

If you have severe cardiovascular issues, I think a three-day water fast would actually be beneficial in kind of cleaning up that cardiovascular system. It's very hard to tell if somebody has cardiovascular issues without actually getting tested for them. Cold hands and feet can be an early indicator of cardiovascular issues. Somebody who has a lot of all over pains probably has been affected in their cardiovascular function.

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