2min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk

The Diary Of A CEO with Steven Bartlett

CHAPTER

Exploring Breathwork's Cultural Significance and Its Therapeutic Potential

This chapter explores the historical and cultural significance of breathwork, highlighting its transformative potential for individuals. The speakers also discuss the initial skepticism around practices like yoga for PTSD and how perceptions have evolved within the academic community.

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