True Masculine Fitness With Joel Staley
Married Game Podcast
00:00
How to Lose Fat Extremely Fast
Fasting is the cornerstone of your program. The higher you crank it up, the quicker you can get rid of the fat. We've had guys lose 80 pounds in 90 days - not of muscle either. That's if you go super aggressive. Even if you don't want to, if you sleep you fast. So it's more of a scale.
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