4min chapter

Huberman Lab cover image

Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health

Huberman Lab

CHAPTER

Are You Observing Improvements in Mood, Sleep and Immune System?

There is a tremendous amount of interest in the so called gut brain axis. The conditions they're establishing in the gut are creating positive or negative health effects. We will provide a link to the study in the caption.

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