16min chapter

The Rich Roll Podcast cover image

Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution

The Rich Roll Podcast

CHAPTER

Cultivating Sovereignty and Community

This chapter explores the significance of personal sovereignty in health and food choices while highlighting the evolution of regenerative agriculture practices. It delves into the interconnectedness of community, environment, and mental health of farmers, advocating for a reconnection to nature through gardening and biodiversity. The narrative culminates in actionable steps for individuals to foster local food systems and engage in meaningful community relationships.

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