2min chapter

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104. Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey

The Mikhaila Peterson Podcast

CHAPTER

Vitamin D, Vitamin K and Vitamin D

If you're not taking vidaman d and vidaman k and vitaman a, you're probably doing it wrong. There's almost no one who gets enough vidam and d. It has to do with changes in our atmosphere. Be careful with your brain. That's good ok, what else? Are there any supplements most people take?

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