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Practicing Positive Visualization on the Day of an Exam
In the night time, we've tried to get as much sleep as we can do waking up the next morning. Leaning on breathing techniques as you're going into an exam hall is great just to set yourself up. Waking up even 20 minutes earlier than you might usually do, it just reduces stress. And thirdly, revise. This is optional, but i think leaning on your cheet sheet, gain going over anything last minute that you feel you'll bet uncomfortable with. A fourth is, no stress conversations. I think this is honestly one of the biggest things that makes people get into that exam scared. So if you can, trying to step out of these stressful conversations is a