Women's Wellbeing - Is There a Burnout?

ADHD is like the inner restlessness and this kind of like motor that doesn't quite ever want to switch off. So hence the reason why, you know, people go down the self medication route because their brain is just constant. And I think what you were trying to say is that if we not channeling it in the way that works with our brain and helps us, then that's when we can go down like a much darker route. We have to balance it with things bigger and I keep going back to this word spiritual because it's not like a religious thing, it's a soul thing. That is when you start to learn where your energy lies and you start getting in

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