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#732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety

The Tim Ferriss Show

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The Essence of Consciousness and Connection

This chapter explores the concept of 'don't know mind' from Zen Buddhism, highlighting the importance of uncertainty in achieving true understanding. The speaker shares a personal story involving their child, illustrating the omnipresence of consciousness and its emotional significance.

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