How to Deal With Anxiety During the Pandemic

Anne Lamont: I still have a lot of like weird low-level dread and self-doubt that I usually mask by living life. How are you dealing with anxiety during this pandemic? Anne Lamont: Exercising whether it's cardio or get the endorphins going and meditating every every morning for 20 minutes help me feel better throughout the day. Richard Roar: The best place to hide from God is religion because as long as you go to church no more questions.