AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Mindful Monday: Embracing the Present Moment
7 Good Minutes
Embracing the Present: The Power of Mindfulness
This chapter highlights the significance of living in the present to enhance one's life satisfaction. It addresses common barriers to mindfulness and offers practical techniques for cultivating awareness and emotional well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode