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RIP Scott Murray

More Plates More Dates

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I'll Sleep When I'm Dead - Is That a Good Idea?

i actually did this for a while where i would literally just work through the night and not sleep at all. And that was a habit for me, like i didn't sleep for, like, all my days i did sleep. But he would take it to the hyper extreme. He would stay up in order to accommodate more work output,. In order to accommodate more input through food ingestion. I don't see how there is any benefit biologically or physiologically to smashing your style of work every day with no rest. You're taking off years off your life span, as well as the quality years that you'll have down the line to continue that work. So instead of going on long walks

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