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Ep 201: How to Make Anything And Everything In Your Life Better

The Jim Fortin Podcast

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The Power of the Mind

When i would relax into alphanetics, meaning just in the alpha brain wave state, i'd be very calm and relaxed. And when i have anxiety and depression and all this kind of things, i'm not relaxed. So if i want to lax i mean to go back and get back into that brain wave state  that i had when i was relaxed Into alpha alphanetics. When i started doing that, i remember thinking about wi how good this feels,. I used the power of my mind to heal myself," he says.

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