TAKING CARE OF MENTAL HEALTH IS POWERFUL, NOT WEAK.
It’s time to open up.
No matter what you’re dealing with, you’re not alone.
There is nothing shameful about having anxiety.
Think about this acronym for FEAR- you either Fear Everything And Run or Face Everything And Rise.
The more you confront the things in your past you don’t want to do with, the more you’ll be able to move forward.
So, are you going to run from your fear, or face it?
On today’s episode of The School of Greatness, I talk about anxiety and PTSD with a man who has become an unofficial mental health advocate: Charlamagne the God.
New York Times Best-Selling Author Charlamagne Tha God is best known for being co-host of the nationally syndicated hip-hop iHeartRadio program The Breakfast Club. He is also a social media influencer; an executive producer with his own production company, CThaGod World; and co-host of the popular podcast Brilliant Idiots.
Charlamagne says that refining his life’s mission and examining his past helped him take control of his anxiety.
Don’t allow anxiety or depression to cause you to keep suffering. Learn about Charlamagne The God’s mental health struggles and what he did to restart his life on Episode 721.
Some Questions I Ask:
What are the tools you’ve learned in the last year to deal with anxiety? (12:55)
What was your first job? (17:57)
When was the moment that you realized you made it in radio? (20:17)
Why did you get fired from your radio jobs? (20:47)
How do you manage working with other big personalities? (37:45)
What’s the biggest lesson you’ve learned from doing radio? (38:52)
What’s your mission moving forward in using your platform? (42:48)
What’s your biggest fear? (51:38)
In This Episode You Will Learn:
Why Charlamagne decided to go to therapy (5:47)
Charlmagne’s experience in the prison system (16:49)
How Charlamagne’s radio career started (19:20)
How Breakfast Club changed Charlamagne’s life (35:55)
What made Charlamagne change his life mission (44:02)
How keeping a journal of the things that cause anxiety can help (48:15)
How to have healthy boundaries on social media (55:44)
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