This chapter delves into the psychology and history of nostalgia, examining how it has been used as a coping mechanism during the pandemic. It also references a poignant moment from 'Mad Men' that highlights the bittersweet nature of nostalgia.
If recently you’ve been poring over old photos and reminiscing, then you’re not alone. Take heart in learning that nostalgic reminiscing may be an effective strategy to cope with isolation, and perhaps to combat anxiety. But it’s a paradoxical emotion because it can be both sad and uplifting.