Creating a Mindful Evening Routine for Stay-at-Home Moms

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Episode 2709:

Cara Harvey emphasizes the importance of an intentional evening routine for stay-at-home moms, noting that it sets the stage for calmer mornings and less stress. By breaking the evening into three parts, closing out today, preparing for tomorrow, and making space for yourself, she shows how small, consistent actions can reduce decision fatigue and build a sense of progress and flexibility.

Read along with the original article(s) here: https://apurposedrivenmom.com/evening-routine-stay-at-home-moms/

Quotes to ponder:

"A good evening routine will set up your day for success."

"This is not the time to complete your entire to do list, berate yourself for ‘not doing enough’, or feel like a failure, this is the time when you get done what you know will decrease your stress and set you up for success tomorrow."

"Remember, there is power in a checklist."

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