3min chapter

Biohacking with Brittany cover image

142. Affirmations That Actually Work, Lucky Girl Syndrome, My Vision Board, Manifestating and More

Biohacking with Brittany

CHAPTER

Positive Self Affirmations Can Help You Through Difficult Times

Research involving MRI scans has shown that neural pathways that involve positive evaluation become more active when a person considers their personal values with an affirmation. Sleep is one of the most powerful factors to upgrading your health. Great sleep upgrades you on virtually every level, body fat, muscle mass, mood, brain function and countless other ways. Thanks to a brand new sleep formula developed by my friends at By Optimizers, you can experience the best sleep ever.

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