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Seed Oils Are the Problem | Dr. Anthony Gustin

Realfoodology

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What Are Your Health Non-Negotiables?

Being off a screen and outside, more than ever in my life is number one. I am so much happier and I have so much more energy just being outside all the time. Also like I crave normal foods when I have that lifestyle. It just is one of these decisions where once you make it and stick to it, it makes everything else so much easier. At least I've found that for myself.

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