Ep. 06 - Working With Doubt And Aversion
Insight Hour with Joseph Goldstein
00:00
The Way of the Dorman
Sosada utejonia had some helpful words with regard to this, and a good reminder for us. He said you have to accept and watch both pleasant and unpleasant experiences. Ow see if what he says next applies to you or not. You don't want even the tiniest unpleasant experience. And so as we begin to experience different painful feelings or sensations in the body, we must discern okeis this is, is a danger signal?
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