3min chapter

The Official Isagenix Podcast cover image

How to Harness the Benefits of Caffeine | Eric Gumpricht, Ph.D., Director of Research & Science

The Official Isagenix Podcast

CHAPTER

Caffeine: The Right Way to Use It

The American Medical Association recommends you keep it below 500 milligrams per day. Some people are sensitive to caffeine, right? We know that. You don't want to take caffeine before bedtime when you're trying to fall asleep. These are some things to consider about when and how to use caffeine or caffeine-containing products.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode