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How to Harness the Benefits of Caffeine | Eric Gumpricht, Ph.D., Director of Research & Science

The Official Isagenix Podcast

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Caffeine: The Right Way to Use It

The American Medical Association recommends you keep it below 500 milligrams per day. Some people are sensitive to caffeine, right? We know that. You don't want to take caffeine before bedtime when you're trying to fall asleep. These are some things to consider about when and how to use caffeine or caffeine-containing products.

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