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Unmistakable Classics: Emily Fletcher | How to Stress Less and Accomplish More

The Unmistakable Creative Podcast

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Are You Working Unsustainably?

Atlik says she was working 'unsustainably' on her second book. She has been meditating to help her find happiness in the here and now. Atlik: Meditation is only tool that gives you access to your fulfilment internally. It's flooding your brain and body with dopemin and sara onen, which allows you to feel that fulfilment,. That satiation, that complete at that contentedness rite here right now.

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