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Part 2 - Fear of Aging: Finding Freedom in this Impermanent World

Tara Brach

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How to Survive in a Devotion

The negativety bias is design to keep us fixating on what frightens us. What we're doing it's cultivating narrow pathways that really correlate with well being and strength and peace and love. There's story i heard about mgondy that when he was a youth, he was often bullied by older kids in school,. cause he was a pretty skinny little guy. And his nursemaid finally said to him, look, next time this happens, just stay put. Stay where you are, stand your ground and say, ram ram, you know the name of god. So that was as his loving kindness practice, was to call on the protection and love of god, ram ram. She

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