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ML197: Emotion, Human Nature & Mental Health Culture

MetaLearn Podcast

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The Relationship Between Emotion and Physical Response

Emotions are essentially, often coming from the amegdala, riht. This is then sending signals to the rest of our brain in terms of how to respond. And there's a physiological response that's happening sort of almost simultaneously with it. When we're unaware of our emotions, we simply y don't understand how much thy're governing our behavior.

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