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Mini Edit: 7 Mood Boosting Tactics

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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Creative Projects and Comforting Practices for a Mood Lift

This chapter delves into various tactics for enhancing one's mood through creative projects, comfort food, and light-hearted fun. It features personal anecdotes, including a DIY jeans project and a comforting red lentil soup, illustrating the therapeutic effects of engaging in enjoyable activities.

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