3 Reasons Why You Need a Weekly Planning Session
It's About Time | Time Management & Productivity for Work Life & Balance
Plan Your Meals in Advance to Stop Decision Fatigue
The average adult makes around 35 thousand conscious decisions each day. One of the biggest opportunities to cut down that decision fatigue before it kicks in during the week is to plan your meals in advance. But even beyond meal planning, there are so many other things that you can plan in advance to stop decision fatigue in its tracks. And by the way, if you want to start meal planning, check out episode 68, if it's about time,. which is all about master minding your meals and spending more time on what matters most.
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