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Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert
10% Happier with Dan Harris
The Practice of Giving and Receiving Compassion
In the buddhist traditions, there are quite a lot of practices which involve meditating around the buddha. The wisdom of compassion that we use is that all of us had just found ourselves here, and nobody chose to be here. We're all basically deane created beings. And so your compassionate other, your compassionate wise being that you're relating to, understands the that can be quite a power for meditation. So these practices really are things that we do in order to harness and develop the capacities within our own mind to live a compassionate life.
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