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16min chapter
2319: How to Strength Train With Breast Implants, the Value of Trigger Sessions for Building Muscle, How to Get in Shape for a Wedding & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Exploring the Benefits of Herbs and Nutrient-Dense Foods
This chapter delves into the advantages of incorporating herbs like elderberry for combatting illness symptoms and the importance of nutrient-dense supplements for children's cognitive development. A French toast recipe is shared to promote egg consumption and dispel myths about egg yolks and their benefits. The discussion extends to the potential societal impact of GLP one agonist supplements and altering one's relationship with food through peptides.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode