6min chapter

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Why FU Money Is Not Enough & What Else You Need - Adam Coelho | MHFI 253

Mile High FI Podcast

CHAPTER

Empowering Affirmations: The Science Behind Change

This chapter explores the science of affirmations through the lens of neuroscience, specifically neuroplasticity, and how our thoughts can physically reshape our brain. By sharing practical applications from teaching at Google, it illustrates how harnessing positive narratives can transform self-perception and unlock new opportunities.

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