#260 - Dairy, BCAAs, Dry Mouth, Specific Carbohydrate Diet, Kids Appetites, Natural Flavors, SIBO, Probiotics, And More!
The Intermittent Fasting Podcast
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The Clean Fast Challenge - Why Are You Fasting?
There's more ways to lose weight than fasting. You're doing fasting for autophagy and metabolic benefits. So why do you want to do thing that's going to keep you from doing those things? Just take the clean fast challenge and try it and see. The other announcement is that my magnesium is moving forward. It's going to be a full spectrum, including three and eight types of magnesiums which can cross the blood brain barrier. There will be more information about that soon.
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