Teemu Arina: Biohacking Your Brain & Body | Episode 02
The Joe Cohen Show
00:00
Biohacking - How to Get More Creative
When you're able to get yourself into that state, which we all can also describe as the flow state, then the solutions come quite effortlessly actually. There is something about shutting down the prefrontal cortex in a way like because it interferes with problem solving on a certain level. And yeah, so I would say a lot of my work today is like when you get into biohacking, you try all kinds of protocols, diets, exercise, all that you do it rigorously. But at some point, you learn something deeper about that practice. It's like Bruce Lee learning different katas and different fighting styles and forms and then developing his own. In a similar way, like
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