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Ep305: Neuroscience of Dream Yoga - Dr Michael Sheehy, Dr Tawni Tidwell, Dr Julian Schott

Guru Viking Podcast

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Transformative Journeys in Dream Yoga

This chapter explores the practice of Dream Yoga, emphasizing how intentional imagination can reshape perceptions and understanding of reality. It discusses the unique experiences within dream states that challenge conventional bodily limitations and the significance of translating insights gained in dreams into waking life. The chapter also examines the interplay between ancient contemplative techniques and modern technology, illustrating the potential for Dream Yoga to enhance self-awareness and transform cognition.

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