LONGEVITY with Nathalie Niddam cover image

#300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons

LONGEVITY with Nathalie Niddam

CHAPTER

Lymphatic Health and Hormone Therapy Essentials

This chapter emphasizes the significance of movement and exercise in promoting lymphatic health, particularly for women experiencing breast congestion. It explores bioidentical hormone replacement therapy (HRT) as a crucial aspect of wellness for women, focusing on its role post-cancer and the importance of personalized care. Through discussions on lifestyle practices and hormone monitoring, the chapter aims to empower women to reclaim their health and confidence following significant health challenges.

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