Mastering Self-Talk: Strategies for Coaches to Empower Athletes

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses everything you need to know about winning the battle within and improving your athletes' self-talk. Self-Talk Patterns. Reframing Affirmations Mental Imagery Cue Words or The 3 Keys To Keep It Simple Modeling Self-Compassion - The Friend/Teammate Technique Shadow reps What If & What Is Reflective Reinforcement Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 🎤 Follow Brian’s Mental Performance Daily Podcast 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, YouTube 📧 Sign up for Brian’s MPM email