Harnessing Self-Regulation for Effective Parenting

The battle between parents and their children is real! In many homes, parents either feel overrun by their kids, or they rule with an iron fist. But what if there was a way to create a balanced environment filled with mutual respect and love?

In this episode, Habit Coach and friend Jenna Zint joins Abi and Justin for a deep dive into setting boundaries with your children and navigating the emotional challenges of parenthood. They discuss the common triggers parents face and how feelings of failure can prevent the creation of healthy boundaries. They also explore how to care for yourself while attending to your child’s needs, how to communicate with your child about the impact of their behavior, and how to foster a regulated emotional environment through self-regulation.

If you’re looking for a parenting approach that embraces balance, nuance, and accountability, this episode offers practical insights on developing a healthier, more connected family dynamic. Don’t miss out!

You can WATCH us at https://www.justinandabi.com/theconnectedlife

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