Marathon Training Academy cover image

Expert Advice for Running Your First Marathon

Marathon Training Academy

00:00

Balancing marathon training with other sports

Angie advises running four quality days, limiting high-impact cross-training on easy days, and prioritizing recovery.

Play episode from 28:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app