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H.I. #50: Queen of Spades

Hello Internet

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How to Lose 10 Pounds in a Week

"I'm down 10 pounds in total. I've been feeling really good enough that I can really feel like it has actually made a difference," he says. "If I can get under 200 like that, that'll be just unbelievable" He hopes other people listening take this moment to decide they too want to try to get more healthy.

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