4min chapter

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Dietitian's Dilemma: Dr. Chris Palmer - Mental Health

Human Performance Outliers Podcast

CHAPTER

Low Carbohydrate Eating Patterns Can Reverse Insolent Resistance

The American diabedes association has acknowledged that low carbohydrate eating patterns are the best studied way to lower blood blue coast levels and improve insolent resistance. The other interesting thing i always think about when it becomes like a topic of like, whell we have other ways to do this as or i just the diet wars in generals? You can do those low car don't you can have the best of both world, so to speak, or at least both worlds, so to speak. And a, take that route too if you really want to. So these s available to day.

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