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Brainstorming The Best Business Ideas To Start In 2022 with Noah Kagan

My First Million

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The Cold Plunge Debate: Recovery vs. Relaxation

This chapter delves into the contentious benefits of cold plunges, sharing personal experiences and the scientific skepticism surrounding its effectiveness for recovery. It contrasts cold therapy with the advantages of heat therapy and self-care practices, underscoring the importance of relaxation for overall well-being.

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