The Grin Reapers #318 Dr Anthony Chaffee
The Grin Reapers Podcast
The Metabolism and Longevity Connection
This chapter explores the complex relationship between metabolism, dietary choices, and cholesterol levels in the body, highlighting the effects of fat adaptation on LDL and HDL levels. The speakers also discuss longevity and average life expectancy, examining historical claims and genetic factors that influence lifespan. Additionally, they delve into testosterone levels in men across different ages, linking dietary changes to improvements in vitality and health outcomes.
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